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Step 1

Identify your problem, get help and take control. Read more

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Step 2

Find treatments for mild to moderate mental health difficulties. Read more

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Step 3

Find treatments for mild to moderate and severe mental health difficulties. Read more

About this image

The picture on this page of Peacehaven Steps in East Sussex is by the artist Alex Bamford. KCA feel the picture encapsulates the journey that so many take when working their way up and out of common mental health problems. Read more

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